Being mindful of how we function whilst incarnate is an excellent tool in the battle against gaining Karma. Being mindful means that we give ourselves enough time to think about what our environment is, how we are being affected by the environment, how we are being affected by who and what is in the environment and how to efficiently deal with who and what is affecting us, without creating low frequency attachments of any kind, transient, short, medium or long term.
In this instance the mindful incarnate can see all of the possible links to low frequency or Karma generating responses or reactions, avoiding them with ease, maximizing their incarnate evolutionary potential at every opportunity. This is true even when in adverse environments or conditions.
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